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Healthy Heart

SKU: 9780600602873 Supplier: Octopus Publishing Group Out of stock


Author:  Patsy Westcott

Format: Paperback | 128 pages

Dimensions: 196 x 260 x 10mm | 403g

Publication date: 01 Oct 2001

An invaluable guide to the ways in which improved nutrition can help to prevent heart disease; Self-help advice for preventative measures such as exercise, stress management and quitting smoking; Advice on tackling the causes of heart disease and other heart problems; Contains more than 60 recipes, each tailored to prevent heart disease and increase heart health; Includes details on orthodox and complementary treatments available; A recent article in the European Journal for Clinical Nutrition stressed the importance of diet in avoiding heart disease


 Healthy Heart