Healthy Heart
SKU: 9780600602873 Supplier: Octopus Publishing Group Out of stockDesciption
Author: Patsy Westcott
Format: Paperback | 128 pages
Dimensions: 196 x 260 x 10mm | 403g
Publication date: 01 Oct 2001
An invaluable guide to the ways in which improved nutrition can help to prevent heart disease; Self-help advice for preventative measures such as exercise, stress management and quitting smoking; Advice on tackling the causes of heart disease and other heart problems; Contains more than 60 recipes, each tailored to prevent heart disease and increase heart health; Includes details on orthodox and complementary treatments available; A recent article in the European Journal for Clinical Nutrition stressed the importance of diet in avoiding heart disease
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