Little Bit of Self-Care Boxed Set

Author:  Amy Leigh Mercree (Author), Meagan Stevenson (Author)

Format: Hardcover | 384 pages

Dimensions: 5.3 x 1.8 x 7.5 inches

Publication: October 24, 2023

The 'Little Bit of Self-Care' boxed set provides an introduction to mindfulness, meditation, and yoga, featuring beautiful diagrams, visuals, and reader-friendly text. It enables anyone to cultivate a healthier mindset through mindfulness, understand the practical uses of meditation, and learn basic yoga postures. This collection is an essential resource for anyone's self-care repertoire.