How to Focus (Mindfulness Essentials)
SKU: 9781952692178 Supplier: Parallax Press
280,000₫
Description
Author: Thich Nhat Hanh (Author), Jason DeAntonis (Illustrator)
Format: Paperback : 128 pages
Dimensions: 4 x 0.32 x 6 inches
Publication date: July 19, 2022
With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.
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