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How to Live: The Essential Mindfulness Journal (Mindfulness Essentials)

SKU: 9781952692307 Supplier: Parallax Press Out of stock


Author:  Thich Nhat Hanh (Author), Jason DeAntonis (Illustrator

Format: Diary ‏ : ‎ 176 pages

Dimensions: 5.06 x 0.5 x 7 inches

Publication date: November 15, 2022

A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.

The Mindfulness Essentials have appeared on the NPR Bestseller list, the Washington Post Bestseller list the San Francisco Chronicle Bestseller list, the Boston Globe Bestseller list, the LA Times Bestseller List and the extended New York Times Bestseller List.


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