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How to Love (Mindfulness Essentials)

SKU: 9781937006884 Supplier: Parallax Press Out of stock


Author:  Thich Nhat Hanh (Author), Jason DeAntonis (Illustrator)

Format: Paperback ‏ : ‎ 128 pages

Dimensions: 4 x 0.34 x 6 inches

Publication date: December 1, 2014

The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.


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