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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

SKU: 9780807012390 Supplier: Beacon Press Out of stock
390,000₫

Desciption

Author: Thich Nhat Hanh

Format:  Paperback | 140  pages

Dimensions:  204 x 209 x 8mm | 204g

Publication date: 1 May 1999

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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